Buffalo NY-based personal and team trainer, focused on fitness and leadership training. With over 15 years of experience leading and training Soldiers as a US Army Officer as well as local athletes; Joe is widely recognized for shaping teams in both fitness readiness and leadership qualities. His unique combination of high intensity training paired with military leadership tactics, training and experience has enabled him to be successful in building strong cohesive teams.

Joe is a certified Personal Trainer, certified Life Coach, First Aid/CPR/AED provider, and a Level 4 USA Hockey coach. As a former Active Duty Army Officer with experience leading combat operations, Joe offers a unique and comprehensive approach to fitness training, team building and leadership to his individual and team clients. Outside of his professional life, Joe enjoys spending quality time with his wife and their eight children on their small farm.

Services

Team and Group Training

Leadership and teamwork training

Active Shooter & Emergency Preparedness

1st AID/CPR/AED

Physical Fitness Training

Team Fitness Training

Individual fitness training session

(Sessions curtailed to time, age, sport, needs for competitive athletes / teams)

Coaching & Consulting

Life coaching with specialties in:

Business operations, leadership, Marketing, personal life event navigation and planning

"You were the best thing that ever happened to our son with hockey. He loved playing for you. You were always a great coach and a positive influence to our son and the team!" - Tom

"Your ability to connect with our son, understand him, and challenge him was unmatched. My son responds extremely well to things Coach Joe showed him. His ability to connect with our son meant the messages and teachings didn’t go "in one ear out the other". - Eileen

Our son, a competitive hockey player, joined Joes session looking to improve his strength and condition before his season. What he got was that plus so much more! Coach Joe designed his classes to help kids gain confidence in their abilities, compete at a high level and, most importantly, he taught him leadership and teamwork as well. Thanks Coach! Kim

Contact us

Contact us